Services Offered

 

Photo: Iiona Virgin

Physical Therapy Evaluation - $200

An hour appointment where you will receive a comprehensive evaluation and gain an understanding of your injury and how I can help you. We’ll make a plan for how we will work together moving forward in order to reach your goals. 

55 Min. Follow-up Session - $175
5 visit follow up package - $825 ($50 savings)

After you have received your evaluation, we will meet for follow up treatments to progress toward your goals. Treatments can include interventions such as joint and soft tissue mobilization, instrumented assisted soft tissue mobilization, taping, PNF, targeted strengthening, stretching and mobility techniques. Typically we will start with once per week with decreasing frequency once appropriate. My goal is to teach you how to help yourself and better understand your body. Compliance with your home exercise program is critical to your success.

Healthy Dancer Assessment - $175

A complete screening assessment to identify potential risk factors that may contribute to future injury. You'll leave with exercises to help reduce that risk. Especially important upon returning to the studio after a break or injury!   

*Healthy Dancer Assessments make great gifts for your favorite dancer! Gift cards available.

Pointe Readiness Assessment - $150

Earning your first pointe shoes is a great goal to work toward!  You want to make sure you're ready to do it safely and set yourself up for success.  This session includes several tests and measures, then I will help make a recommendation in how to progress safely toward pointe. This is also a good visit to schedule if you anticipate being invited to pointe within the next 6-12 months.

Wellness/ Performance Visit - $175
4 visit Wellness/ Performance Package - $660 ($40 savings)

If you’re not injured but feel you’d benefit from a session to work on a particular movement goal, or you’re wanting to simply check-in after a previous injury, this is the visit for you. You do not need to be injured to get help!

On Site Workshops, local studios - please inquire for pricing

Want to bring an educational workshop to your studio?  These are tailored to meet your needs and target audience (dancers, teachers, parents, etc.) and last approximately 1.5-2 hours. Popular topics include safe stretching, turnout and hip health, foot strength and pointe/pre-pointe readiness. Let's set up a time to talk!

Common injuries I treat:

Dancers commonly have injuries to the foot and ankle, knees, hips, and low back/ spine. This can be acute trauma type injury, or over time from overuse or flaws in technique.

Swimmers are often seen in my office for shoulder and hip injuries. I frequently see speed swimmers as well as artistic (synchro) swimmers.

People with general orthopedic/ musculoskeletal injuries are welcome in my office, you do not have to be an athlete or artistic athlete!